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Hydrate with food

Eating healthy is so simple.

Spring salad greens, mandarin oranges, cucumber, tomato, and a little dressing. Voila!




I feel the best when I eat foods with water in them. When I am hydrated, I'm happy!



At this time of year I am feeling especially grateful for the foods God created.

I'm so excited about the Spring and Summer produce,  and the wonderful weather!
Til' next time my friends:)

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Published in Somerset Studio's ART Journaling magazine gallery section Spring 2014!

Great news! Some of my journal pages were selected to be published in one of my favorite magazines..........ART Journaling!!

Stampington & Company is such a wonderful resource for artists who create in many different mediums. You can find this magazine and more on their website @ http://stampington.com.

The first page of the gallery section has little snippets of what you will see in the coming pages. Mine is on the far right (birdies on a branch)


Here is the two page layout.........yay!

I'm so happy with the results!

Here is a closeup of the first page:


I created this page after being outside one day early in the morning. I was watching birds on a branch of this bush and they were so cute, just kinda hanging around. I was feeling overwhelmed by life and that's where the sentiment came from. "Birdies on a branch, how lucky you are...........you can just fly away." I wanted to be one of those birds.
The truth that I have learned and accepted in my life by faith is…

Simple things

Hello again my friends! Welcome to haiku my heart Friday hosted by the beautiful Rebecca:)
You can discover links to more haiku treasures on her blog @ http://corazon.typepad.com/recuerda_mi_corazon/.

Here is my offering for today, entitled, "Simple things"

Nature's beauty lives

The breeze refreshes my soul

gratitude abounds

I hope you get to be outside this weekend to enjoy God's magnificent creation!
love & peace,
Peg
Howdy peoples!
My apartment is a disaster and of course, that's when I find my creative muse. I haven't painted for a while, but I was inspired to make this latest creation. Hope you enjoy :)



Don't listen to the negative comments from others or from yourself.
We all feel like fat little birds some days just walking around looking for purpose.
Just remember.........it's a mind shift...............you CAN fly!

https://www.etsy.com/listing/209127505/you-can-fly-original-acrylic-painting-8?ref=shop_home_active_1