Today I made a smoothie..........yum! :)
I put the following ingredients in my ninja blender and whooped it up!
2 handfuls total of a blueberry, raspberry, blackberry mix
cup or two (depending on how you like it) of unsweetened vanilla almond milk
Tablespoon of ground flaxseeds
1/2 teaspoon maca root powder
Tablespoon raw honey
Today, I was able to wait for my smoothie. I got my daughter off to school, my husband off to work, and then it was time to nourish myself with an antioxidant power packed smoothie!
Take the time to make foods and drinks that are good for you. You are worth it! :)